Monivea RFC

The I.R.F.U. and Connacht Rugby are delighted to announce that the second annual fitness seminar will be held in the Galway Sportsgrounds, the home of Connacht Rugby on the 28th of February.

This workshop will be aimed at rugby coaches working at all levels but is open to coaches from all sports. The seminar will be held in the Connacht Rugby gym one of the best strength and conditioning facilities in Ireland.

Last year’s seminar was very successful and was attended by over 70 coaches. This year more presenters and different topics have been added to the lineup. The topics that will be covered are as follows –

Topic 1 – How to Develop Speed in our players.
Presenter – Des Ryan (IRFU Fitness Education Manager)

Topic 2 – Best practice in Nutrition for our players.
Presenter – Kevin Cradock (Connacht Rugby Senior Head Fitness Coach)

Topic 3 – Practical planning and periodisation for club and school coaches.
Presenter – Antoine Mobian (Connacht Rugby Academy Fitness Coach)

Topic 4 – The Essentials of High Performance and Excellence.
Presenter – Greg Muller (Connacht Rugby Senior Fitness Coach & Elite Athletic and Human Performance Coach)

Date – 28th/2/11
Time – 7.00 to 9.30
Venue – Connacht Rugby Gym, Galway Sportsgrounds
Cost – 10 euro

Registration - Places are limited and coaches must register with Eammon Molloy or Jimmy Duffy to reserve email: @cbirfu.com / @cbirfu.com once registered coaches will receive information and a timetable one week before the course